Guava – Do You Know About Its Unescapable Health Benefits

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History of Guava Fruits

Guava is a tropical and subtropical fruit. It is native to the Americas. It is now cultivated in South China and the Sichuan Basin. Because it smells terrible, it is also called chicken shit fruit, but it tastes entirely without that smell. Tastes good. Taiwan is called “Guava” or “Battle.”

Guava fruit has spherical, oval, oval, and pear-shaped. The skin is usually green, red, and yellow, and the flesh is white, red, and yellow. The meat is tender, crisp, sweet, refreshing, and not greasy. It is the best fruit for beauty and beauty.

Myrtaceae (Myrtaceae) guava is an evergreen shrub or small tree. A highly adaptable tropical fruit tree. It is native to tropical regions of the United States of America. The countries in Central and South America produce the most. It was introduced to the Philippines by the Spanish and Portuguese in the 16th century and introduced to the United States.

It is mainly grown in Guangdong and Taiwan and also cultivated in Fujian, Guangxi, and Yunnan. The tree’s height can reach 5 meters, the trunk is not very upright, and the bark is greenish-brown and smooth.

The leaves are opposite, leathery oblong or ovoid, with the hairy underside. The flowers are bisexual, white, solitary, or 2-3 flowers in the leaf axis. The berries are oval, pear-shaped or spherical, light yellow or pink when mature, with a slightly sour taste and a unique fragrance. The seeds are small and many.

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It blooms in the United States from April to May, and the fruit matures from July to August; there is a small amount of flowering from August to September, which can bear fruit twice. In nature, it is often spread by birds and reproduces by seeds; in production, it can be used for seeding or cutting, layering, or grafting.

The USA mainly produces high branches and layering. The row spacing of planting plants is 4×5 meters. Fertilization focuses on post-fruit fertilizer.

Cultivate soil and cut off dense branches in winter, and pay attention to preventing longhorn beetles from harming tree trunks after spring. Cold tolerance is low, young trees freeze to death at -1 to -2°C, and fruit trees freeze to death at -4°C. The fruit is rich in vitamin C. In addition to a small amount of fresh food, it is more processed fruit powder and juice.

Nutritional value

Guava has a thin peel, yellow-green color, thick flesh, sweet and crisp, few small seeds, and rich nutrients. It contains high vitamin A, C, fiber, phosphorus, potassium, calcium, magnesium, and other trace elements.

Besides, the fruit is also rich in protein and lipids. Regular eating can protest aging, expel toxins from the body, increase metabolism, regulate physiological functions, and maintain good health. It is an excellent fruit for all diabetic patients.

Also, Guava fruit to help Men’s Health Problems like ED, Impotence, and Infertility, etc. This problem is cured by Using, Guava plum, smoothie, juice, ice-cream, taking these pills Tadalista 10 & Fildena 50, etc.

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Medicinal Value

  1. Guava has the effect of lowering blood sugar and has an extraordinary impact on diabetic patients; it contains high fiber and can effectively remove the intestine’s stool.
  2. Guava fruit is rich in vitamin C, iron, calcium, phosphorus, and other minerals, supplementing the body’s vitamin needs, and has a hangover function for those who drink excessively.
  3. Boil the skin with brown sugar to dehumidify and relieve diarrhea.
  4. Root is commonly used clinically to Dr. Chong Fang, does not contain toxins, excellent chemical deworming.
  5. Dried fruit, leaf heart, and leaves can substitute tea to help digestion and treat certain diseases.

Guava fruit is rich in nutrients and has health care and beauty, especially the highest vitamin C content, which can prevent diabetes. Guava is full of color, fragrance, and taste. Its appearance and color are beautiful; the taste is sweet; the flesh is tender and crispy.

Common Sense:

  • Guava is suitable for the crowd:
  • Suitable for the majority of the people
  • It is especially suitable for children in the growth and development period and high blood pressure, diabetes, obesity, and gastrointestinal disorders; it is an ideal edible fruit.
  • Children and people with constipation or internal heat shouldn’t eat more. People with liver fever should be careful to prevent constipation problems because guava has astringent and antidiarrheal impacts.

Therapeutic Effects of Guava:

  • Guava is warm, sweet, astringent, sour, and non-toxic fruit;
  • Has astringent, antidiarrheal, hemostasis, and antipruritic effects;
  • Indications of diarrhea, chronic dysentery, eczema, trauma, and bleeding.
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Guava Practice Guidance:

  • It is convenient to eat raw. Fresh fruits can be eaten after washing (without peeling). Some people like to cut into pieces and put on a plate with a little sour plum powder or salt.
  • The flavor is unique. If you use a family-style juice machine, you can make your original juice and original guava juice to enjoy the unique taste of life.
  • Guava fruit can be eaten fresh and can also be processed into juice, jam, preserved fruit, and can also be made into bonsai, which has a broad market prospect.
  • It is currently one of the best-selling fruits in Hong Kong, Macau, Taiwan, and Southeast Asia.
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