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neurotransmitters

The Role of Exercise in Mental Health

Introduction Mental health encompasses emotional well-being, psychological resilience, and social functionality. As...

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The Science of Happiness: A Comprehensive Overview

I. Introduction Happiness, a state of subjective well-being characterized by positive emotions...

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The Mental Health Benefits of Exercise

Introduction Exercise is widely recognized for its physical benefits, but its impact...

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The Science Behind Spiritual Experiences

I. Introduction Spiritual experiences often involve profound feelings of transcendence, unity, or...

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