Do you know that people around the world search the term “green tea” 40,000 times a month in Google? This means that green tea is the most beneficial tea from three types of tea, namely Green, Black, and Oolong. Green tea is the most preferred tea in the world population because of its many beneficial effects.

Green tea can easily be compared to spinach, broccoli, carrots or strawberries due to its antioxidant properties. The most important ingredients are theanine, polyphenols, antioxidants, tannin, catechin, minerals and vitamins.

Green tea offers sweet news for diabetic patients because it lowers blood sugar when taken 4-5 cups daily, but without sugar. The presence of fluorine in green tea is strongly used to prevent cavities in the teeth, especially in school children.

The antiviral property of green tea is also used to control AIDS among the human population (the University of Tokyo, Journal of Allergy and Clinical Immunology, 2003). It is also confirmed by a study that flavonoids present in this drink have the property of controlling the platelets in the clotting process and thereby preventing the occurrence of a heart attack among the chronic tea drinkers.

Not only the health benefits but also the green tea can be used in the fridge to dispel the bad smell in the fridge. This can be achieved by placing two or three used tea bags in the fridge overnight. The smell is no longer noticed in the refrigerator.

Green tea helps a lot in losing weight by increasing the level of fat oxidation and thermogenesis (burning of body fat to create heat). Catechins in green tea help inhibit the movement of glucose to fat cells. This prevents high insulin peaks and the subsequent fat storage.

Green tea helps you lose weight by suppressing your appetite, regulating your blood sugar levels, increasing your metabolism and giving you something other than just those high calories. It is not magic – Green tea increases your health and reduces your weight!