Table of Contents
SUMMARY
- Tea has astringency and its taste out of flavonoids and tannins.
- All tea, regardless of how it’s processed, contains antioxidants (polyphenols).
- All radicals are antioxidants that combat free radicals.
- Flavonoids give their flavor to the tea. It’s a polyphenol.
- Following oxidation in the kind of polyphenols called theaflavins and thearubigins two show up in tea.
- Tea is the plant that delivers an amino acid within its leaves, L-Theanine, which looks in green tea leaves and white. L-Theanine helps keep the mind alert.
- Green tea includes polyphenols known as catechins. Teas and white contain quantities.
- Stimulants in tea are theobromine and theine. Theine and theobromine are a part of their methyl-xanthine family that also has mateine (in yerba mate) and caffeine (in coffee, cola, chocolate, and tea). Magnesium seems in tiny amounts in tea.
POLYPHENOLS
- FEATURES: Complex compounds located in Camellia Sinensis
- ADVANTAGE: It’s not jeopardized by oxidation
- BENEFITS: Works as anti-oxidants to fight free radicals
CATECHINS
- FEATURES: Flavonoids who have anti-oxidant qualities
- ADVANTAGE: Heaviest amounts are at green teas
- BENEFITS: Possible to combat germs and heart disease
FLAVONOIDS
- FEATURES: Phytochemical chemical that Offers antioxidant action
- ADVANTAGE: In Massive amounts
- BENEFITS: May combat disease
THEINE & THEOBROMINE
- FEATURES: Xanthines which stimulate brain activity and also calms the entire body
- ADVANTAGE: more straightforward in your body compared to caffeine
- BENEFITS: Enhances the wellbeing
L-THIAMINE
- FEATURES: A amino acid
- ADVANTAGE: Just appears from the leaves of Camellia sinensis
- BENEFITS: Enhances brain wave action
TANNINS
- FEATURES: Contributes to the taste profiles of java
- ADVANTAGE: It Isn’t jeopardized by oxidation
- BENEFITS: Makes java pleasant to drink
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