Drinking Health: Fast Facts

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SUMMARY

  • Tea has astringency and its taste out of flavonoids and tannins.
  • All tea, regardless of how it’s processed, contains antioxidants (polyphenols).
  • All radicals are antioxidants that combat free radicals.
  • Flavonoids give their flavor to the tea. It’s a polyphenol.
  • Following oxidation in the kind of polyphenols called theaflavins and thearubigins two show up in tea.
  • Tea is the plant that delivers an amino acid within its leaves, L-Theanine, which looks in green tea leaves and white. L-Theanine helps keep the mind alert.
  • Green tea includes polyphenols known as catechins. Teas and white contain quantities.
  • Stimulants in tea are theobromine and theine. Theine and theobromine are a part of their methyl-xanthine family that also has mateine (in yerba mate) and caffeine (in coffee, cola, chocolate, and tea). Magnesium seems in tiny amounts in tea.

POLYPHENOLS

  • FEATURES: Complex compounds located in Camellia Sinensis
  • ADVANTAGE: It’s not jeopardized by oxidation
  • BENEFITS: Works as anti-oxidants to fight free radicals

CATECHINS

  • FEATURES: Flavonoids who have anti-oxidant qualities
  • ADVANTAGE: Heaviest amounts are at green teas
  • BENEFITS: Possible to combat germs and heart disease

FLAVONOIDS

  • FEATURES: Phytochemical chemical that Offers antioxidant action
  • ADVANTAGE: In Massive amounts
  • BENEFITS: May combat disease
See also  What is Tea?

THEINE & THEOBROMINE

  • FEATURES: Xanthines which stimulate brain activity and also calms the entire body
  • ADVANTAGE: more straightforward in your body compared to caffeine
  • BENEFITS: Enhances the wellbeing

L-THIAMINE

  • FEATURES: A amino acid
  • ADVANTAGE: Just appears from the leaves of Camellia sinensis
  • BENEFITS: Enhances brain wave action

TANNINS

  • FEATURES: Contributes to the taste profiles of java
  • ADVANTAGE: It Isn’t jeopardized by oxidation
  • BENEFITS: Makes java pleasant to drink
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