The earliest tea users are two countries, India and China. Teo also plays a very significant role in social rites from Japan. In current periods, green tea has hidden its attention due to many health benefits attributed to it. Green Tea is a very valuable drink and the preparation depends on your favorite flavor.

There are many recipes for making a wonderful blend but the most prehistoric way if straight brushing the leaves and drinking the tea. Apart from enjoyment, Green Tea also delivers energy and vigor. It’s a great drink for a lazy afternoon. In smaller doses, it works wonderfully as it increases the energy and decreases the feeling of anxiety. During office tea breaks instead of normal coffee or tea go over to Green Tea so that you are fully enriched. You can also continue drinking Green Tea and even get a little heavy, doesn’t that sound cool?

Green tea supplements are especially prevalent in the heavy metal industry and in products that are touted as containing antioxidants. Available in many forms, the use of green tea for weight loss is believed to be one of the most natural “calorie burning” findings made by science to date.

Green tea can allow people to obtain greater general health; It’s not just about green tea to help you lose weight. Occasionally you will find that ginseng is mixed with green tea to enhance its properties and effectiveness. Considered to be the root of life in China and Tibet, ginseng root provides the vitamin and mineral supplement that the body needs during a detoxification period.

People who drink green tea are found to have lower levels of LDL cholesterol and higher levels of HDL cholesterol. A study done in animals suggests that polyphenols can help prevent the absorption of cholesterol from the intestines thus aiding the excretion of cholesterol from the body. Green tea was also useful for the liver.

It helps to control the harmful effect of alcohol on it. People who drink green tea appear to have a lower incidence of liver diseases. Nature seems to have a cure for everything if you can find it and the health benefits of green tea are only just beginning to be understood.