What is Green Tea Extract?

Green tea extract is a concentrate of green tea leaves. Soak the leaves in alcohol or some other solvent and then evaporate them to leave the extract. It has all the basic properties of green tea leaves. The extract has more than the necessary parts, while the parts of the leaves have no benefit or effect.

Why you want it?

As in green tea, the extract contains phytonutrients called phytochemicals. They are one of nature’s most potent and beneficial substances. Phytochemicals are rich in antioxidants that resist damage caused by free radicals in our bodies.

Free radicals “lost a screw” literally have an unpaired electron that makes them unstable. They form a rapid chain reaction that can alter the stability of other molecules, which is not good for us. The antioxidants in green tea extracts neutralize free radicals, which can provide some significant benefits, including treating headaches, correcting indigestion and reducing cholesterol.

Extracts not only provide antioxidants, but research has shown that our blood has a greater ability to retain antioxidants. Not only can we get healthy nutrition in our extracts, but our bodies can also accommodate more, as an energy boost!

Another benefit of green tea extract is increased metabolism, which reduces weight. Green tea contains caffeine, and you are likely to think about what it is to increase your metabolic rate and provide more energy. However, a study was conducted in which the same amount of caffeine was introduced into the body as in green tea.

The result is an increase in heart rate, but without metabolism; Separate caffeine has different effects. Studies have shown that green tea extract increases metabolism but does not increase heart rate, which makes it safer than other herbal weight loss supplements.

The following are the expanded list of benefits for Green Tea Extract:

• Filipino medical research shows that it has achieved positive results in its ability to treat acne
• It stimulates the immune system and can even fight plaque
• It contains ECGC, a potent antioxidant that is approximately 200 times stronger than vitamin E
• It has been shown to fight cancer and even prevent liver damage

How To Get it?

If you have been considering taking green tea extracts, you should consider all health risks. For example, caffeine can harm some people, so you should consult a professional before beginning any dietary change.

Once you have mastered all the facts, you have already spoken with your doctor or other professionals, and choose to start taking it, which is easy to find. Almost any vitamin store or pharmacy is in stock. Keep in mind that green tea extracts are not always sold in the same way. Different companies can mix it or include other vitamins, herbs, chemicals, etc. So don’t just buy the first bottle with the “green tea extract” written on it. Read the label and do your homework. Be smart. Pay attention to safety.