“Camellia Sinensis” or green tea is rich in Catechins, which are antioxidants. The best variety is said to come from tea farms in China, especially those protected against pesticides. It is best to drink pure green tea without preservatives or other artificial flavors.

It has been found that teas have powerful effects on cholesterol levels in the bloodstream and on your health in general. Green tea, in particular, can also help fight cancer. It was discovered in Japan that drinking 10 or more cups of green tea daily delays the onset of cancer by about nine years in women and about three years in men.

Another source of good green tea is the high-quality tea that is sold at Japanese Tea Online. These are delicious teas and contain large amounts of polyphenols and flavonoids (catechins that are also immune system boosters) and natural vitamins and minerals. Catechins destroy free radicals. Green tea also contains carotenoids, chlorophyll, polysaccharides, natural vitamins C and E, manganese, potassium and zinc, all essential for your health. Pure green tea is said to be 100 times more effective than vitamin C from other sources and 25 times better than vitamin E from other sources.

You can find green tea mixed with other medicinal herbs in leading drugstores, but rarely can you find pure green tea alone. Green tea is usually sold in tea bags, but modern processing has made the liquid form in bottles possible, and also the powder form in bags without harming health and healing.

Green tea and other natural nutritional supplements carry micronutrients that nourish your immune system and strengthen your body cells. As the immune system becomes stronger, tissue and cell repair are improved in a way that the body retains the ability to heal itself; thus ailments and even serious diseases are cured. It is not the nutritional supplement itself that heals, but the enhanced immune system.

A Japanese monk, Eisai, wrote in 1211 AD that (green) tea is a wonderful medicine for maintaining health. “Tea has the extraordinary power to prolong life. Wherever someone cultivates tea, long life will follow. “

Eisai further wrote that tea was generally known as an elixir that created the “immortal” mountain dwellers.

In the 16th century, European explorers would have discovered that tea, especially green tea, was used to treat fever, headache, joint pain, and abdominal pain and some other health problems. Green tea, according to modern nutritionists and herbalists, can help prevent high blood pressure, cancer, diabetes, heart disease, skin diseases, and lung disease. It slows down the aging process. It eliminates suffering by refreshing your mind and body.