Green tea is a refreshing drink that has been consumed in China for hundreds of years and this drink has become very popular in other places in the world in the recent past. Green tea drinkers consume the drink hot or cold, depending on the temperature, their mood and the availability of the drink.

Side effects of green tea are often a matter of discussion for many people who believe that the side effects of green tea are important and clear. Others speculate that the studies with side effects of green tea have not been proven, because there are studies that show conflicting results.

There are few side effects of green tea that are part of the discussion. Most people agree that the only real negative side effect of green tea is the presence of caffeine in the drink, which can cause insomnia, like many other caffeine-containing drinks. There are some other side effects of green tea because of the caffeine that can be addictive.

People who drink green tea can drink it all day long. The good news about these side effects of green tea has been resolved with the availability of decaffeinated green tea. Those who love green tea and appreciate the positive side effects of green tea can drink the decaffeinated drink.

Green Tea Side Effects Are Reported To Be Most Positive

There is even better news about the side effects of green tea. There are indications that the side effects of green tea are very positive. The Chinese have been using green tea for hundreds of years for medicinal reasons. In the recent past, there have been studies showing some very positive side effects for those who drink green tea. Those who drink green tea do not get certain cancers as much as the general public. There seems to be very positive news about esophageal cancer.

It is also noted that those who regularly drink green tea lower their cholesterol levels. Lower cholesterol leads to a healthier heart. The heart benefits from the effects of green tea, so those who regularly consume this drink are more likely to prevent heart disease.

There are also indications that those who regularly drink green tea will prevent the pain of rheumatoid arthritis. The available data show that there are few adverse effects of drinking green tea and many beneficial side effects of drinking green tea.