Rooibos is produced from the leaves of a bush belonging to the Papilionace household (named after their scenic “blossom” blossoms). The bush is part of the legume family (e.g. legumes, peas and peanuts) and grows to about four feet in height with a look very much like a sagebrush. Grown commercially in the Cedarberg area of the Western Cape of South Africa because the 1700s, Rooibos’ earthy, refreshing, and slightly sweet taste is enjoyed.

Rooibos is chosen in the summer. Green Rooibos is dried and packed. The popular and a lot more common Red Rooibos which provides its title to this tea is this leaf’s variant. The cuttings wrapped are moistened and put out to oxidize to create Rooibos. The flavor could be described as creamy, woody, earthy, and sweet.

In spite of the claims of merchants and Rooibos manufacturers, Rooibos contains LESS antioxidant content than just tea. Nevertheless, it comprises distinct antioxidants, so the health benefits can’t be compared on quantity. Assess and research is needed to compare the health benefits of Rooibos.

We have also seen many sources is successful in relieving skin disorders or enhancing complexion, and assert that Rooibos is high in minerals and vitamins. Both these claims lack scientific backing. Rooibos is packed with antioxidants, however, the only nutrients which interpret to the cup at any quantities are fluoride and aluminum. The skin-care claims derive from research on the topical (external) program of Rooibos rather than its consumption as a beverage.

Honeybush

Honeybush is just another member of the legume family and continues to be swallowed as a tisane for centuries. Honeybush, because its blossoms smell like honey known, is processed identically. It delivers a flavor with notes of honey and timber. Honeybush is antioxidant-rich and caffeine-free.

Yerba Mate

Yerba Mate is a herb that is now a part of the family and grown in South America. It brews powerful with tastes of a little sweetness on the end up. Some sellers claim that Mate includes a variant on caffeine. To put it differently, there’s absolutely no foundation for this claim; it is just caffeine. Therefore, be warned that this “Herbal Tea” packs a significant stimulative punch!

Mate is a stimulant. Additionally, it includes polyphenol (antioxidant) content like tea and orange juice. They do provide health benefits, although antioxidants in Mate’s kinds are distinct from people in tea.