The Facts of Green Tea and Cholesterol

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A lush green oasis in the middle of a hot desert. On a hot summer night, a cool breeze. Bright light at the end of the cold and dark tunnel. Green tea and cholesterol.

For millions of people with high cholesterol green tea, that could be the kind of light. You can browse and search for topics on green tea and cholesterol on the Internet and get hundreds of clicks.

Cholesterol, triglycerides and apoB protein in low-density lipoproteins are the words that modern humans fear. As some research shows, this new century is expected to be a century of medical miracles, and green tea may also look promising. This can be a decade of green tea and cholesterol.

The good news is that it’s not just green tea and cholesterol; It is also green tea and cancer. Some studies have shown that antioxidants are present in green tea. The National Cancer Institute published an epidemiological study that showed that drinking green tea reduces the risk of esophageal cancer in Chinese men and women by almost 60%. Another recent study by Purdue researchers recently concluded that the compounds in green tea inhibit the growth of cancer cells. In another study at the University of Kansas, EGCG could explain why Japanese men have a very low incidence of heart disease, although about 75% are smokers.

There is more good news! It’s not just green tea and cholesterol; It is also green tea and high blood pressure. Regularly drinking 5 to 10 cups of green tea a day can reduce high blood pressure.

See also  A Cup of Great Green Tea

For more than 4,000 years, the Chinese have known the medicinal value of green tea because it is used to treat everything from headaches to depression. Therefore, it is not just green tea and cholesterol; It is also green tea and depression!

It has been reported that drinking green also contributes to rheumatoid arthritis, cardiovascular disease, infection, and impaired immune function.

Green tea is rich in catechin polyphenols, especially epigallocatechin gallate (EGCG). EGCG is a good ingredient against cancer. Polyphenols limit the negative effects of smoking and fatty diets.

There is more! It’s not just green tea and cholesterol; It is also green tea and loses weight. The American Journal of Clinical Nutrition published a report that found that men who gave a combination of caffeine and green tea extract consumed more calories than those who only drank caffeine.

How about green tea and tooth decay? Its bacterial destruction kills the bacteria that cause tooth decay. So, it is not only green tea and cholesterol but also green tea and bacteria.

Why is green tea and cholesterol instead of oolong tea or black tea? As we all know, there are 3 types of tea, green tea, oolong tea, and black tea. All this comes from the leaves of the Camellia sinensis plant. Green? Green tea leaves are steamed to prevent EGCG compounds from oxidizing, while black and oolong tea leaves are made from dried or fermented leaves, which can cause the loss of EGCG.

A long time ago, we should learn to speak Mandarin or Fujian and learn Chinese green tea and cholesterol.

See also  Green Tea A Healthy Choice To Soda

Green tea and cholesterol are more, look on the web for more information on the health benefits that green tea can bring. Does anyone know how to say green tea in Chinese?

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